Wednesday, Feb 5, 2020


WED 02.05.20
– 10 min AMRAP –
7 Thrusters 75/55
7 Pull ups
7 Burpees
– 2 min rest – 10 min AMRAP –
7 Power snatches 75/55
7 Cal bike
7 Ring dips
– 2 min rest – 10 min AMRAP –
7 Hang cleans 75/55
7 Wall ball shots
7 cal ski


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