WED – Stuck At Home


32 minutes running clock:
EMOM x8 minutes
Even: 25 jump squats
Odd: 40 seconds Plank hold
EMOM 8
Even: 20 jump squats
Odd: 0:40 scissor kicks
EMOM 8
Even: 15 push ups
Odd: 0:40 Wall Squat Hold
EMOM 8
Even: 20 mountain climbers
Odd: 0:40 hollow rock

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