Thursday, Feb 13, 2020


THU 02.13.20 Skill
12 min to find heavy complex
1 Power Clean
1 Hang Power Clean

THU 02.13.20 WOD
21-15-9
Hang Power Cleans 125/95
Strict HSPU
12-9-6
Hang Power Cleans 145/115
2″ Deficit HSPU
9-6-3
Hang Power Cleans 165/135
4″ Deficit HSPU


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