Thursday 08.02.18

1. EMOM x 12 mins
0:00-3:00
5 snatch balance, 95/65
– 1 minute rest –
4:00-7:00
3 snatch balance, 115/85
– 1 minute rest –
8:00-12:00
1 heavy squat snatch

2. “Randy” – 75 snatches**, 75/55
**EMOM perform 5 push ups

Box Brief

Tonight only, Taco Social 6:30pm at Taco el Peces, Pomona. All welcome. Cash only.

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