Thursday 07.12.18

Olson vs Hodge – Round 6
“Olson” 20min AMRAP (teams of 2)
2 bar muscle ups (or 4 burpee pull-ups)
4 Handstand push ups
8 squat cleans, 135/95
* 1-person works at a time.

cash out – 200 burpees (class)
______________
Happy Birthday Coach Matt Olson

Speak Your Mind

*