Monday 03.12.18

1. EMOM x6 – 3 Power Cleans + 1 Split Jerk,  155/105

2. For Time:
10-20-30-20-10 CAL Row
50-40-30-20-10: AbMat Sit-Ups
10-8-6-4-2: Deadlift (275/185)

** ALL OPEN ATHLETES – post your scores on games.crossfit.com by 5PM for validation

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