Monday 03.05.18

1. 5 Rounds:
40 Double-Unders
20/15 CAL Assault Bike
10 Power Snatch, 95/65

2. Midline
24-21-18-15-12:
CAL Row
GHD Sit-Ups

Open Athletes – be sure to post your scores for 18.2 by 5PM tonight for validation.

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