Friday, Feb 7, 2020


FRI 02.07.20
Teams of 2
Buy in: 30 C&J, 30 snatches 135/95
21-15-9
Hang cleans 155/105
HSPU
Then, 9-15-21
Deadlifts 185/145
Burpee + Jumping air squats + Jumping lunges


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