Friday, Feb 14, 2020


FRI 02.14.20
200m Run
– 1 Rounds –
10 DB Lungsters 35/25
15 T2B
– 2 Rounds –
8 DB Lungsters 45/35
15 T2B
– 3 Rounds –
6 DB Lungsters 55/45
15 T2B
200m Run

Lungster: Reverse Lunge L + R, Thruster


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