Friday 08.10.18

5 rounds:
400-m run
20 / 15 CAL Ski Erg
200m OH plate walk, 55/35

Box Brief

Saturday, 8/11, No class due to hosting WAL team competition.  We are looking for volunteers. If you are able to help please contact Karen (909) 973-2546. It’s because of our generous community, we are able to put on such a grand event.  Thank you in advance for your time and support.

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