Karen Eustaquio

Karen Eustaquio



With 25 years of soccer experience and a former professional soccer player, Karen understands the physical requirements of competing at the highest level. She has used this experience to develop strategies that teach other athletes how to enhance their performance and reach their full potential.
“CrossFit has changed my life! I am healthier overall, fitter than I have ever been, happier every day, find passion in all that I do, while building relationships with amazing people, and help others to do the same. After being blessed with the opportunity as an affiliate owner, what I found myself truly enjoying was coaching new athletes in the sport of fitness, seeing the fire inside of them as they saw their lives change both inside and outside of the box. Each time it is as if I revisit that moment myself again!”

Previous competitive athletic experience:

  • Women’s Professional Soccer League
  • Women’s Professional Alliance Soccer League
  • NCAA Division I – UC Santa Barbara Women’s Soccer (All-American)

CrossFit competition experience

  • CrossFit Games Open 8th place finish, SoCal Region. Ranked 171 worldwide (Masters Women 45-49 y.o.)
  • CrossFit Games Team series – 2nd place overall finish So Cal region (Masters Division)
  • Legendary Competitor’s NLI Masters series- 1st place finish
  • Strongman Competitor – 1st place finish
  • Battle of the Boxes, Los Angeles – Team Chino CrossFit, 4th place finish
  • Reebok CrossFit Games, So Cal Regionals – Judge
  • Reebok CrossFit Games Open – certified CF Affiliate Judge
  • OC Throwdown Series – Judge


  • Founder and owner SportFit S.A.Q – sport-specific strength and conditioning program
  • Physical Therapist Assistant
  • Certified Strength and Conditioning Specialist (NSCA)
  • Rocktape RocDoc Certified, FMT I & FMT II
  • US Soccer Federation National Coach
  • USA Weightlifting Level 1 Sports Performance Coach
  • CF Level 2 Trainer
  • CF Kids Certfied Trainer
  • CF Certified online Judge
  • CF Olympic Lifting
  • CF Kettlebell
  • CF Goal Setting

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